Along the outer edges of the same emotion wheel, you will find low-intensity emotions like boredom, distraction, acceptance, and more. The human mind can also combine these feelings to produce any emotional state. These are basic emotions all humans are born with that you have wired in your brains.Īccording to Dr Plutchik's theory, these eight basic emotions can intensify or get milder. This wheel recognises the eight primary human emotions and tiers of more nuanced and related versions of the primary emotions. The emotions wheel is the psychological tool that aids individuals in recognising and verbalising complicated emotions. Though understanding thirty-four thousand distinct emotions is complex, the best you can do is to recognise the primary emotions and work depending on that. These eight emotions are anticipation, surprise, anger, fear, disgust, acceptance, sadness, and joy.
So, how would one find their way through such an overwhelming tide of emotions? Dr Robert Plutchik, an American psychologist, suggested that the answer lies in the 'emotion wheel.' What Is An Emotion Wheel?Īs per Dr Plutchik, eight primary emotions are serving as the foundation for all other feelings. You might find it challenging to find out precisely what you are feeling and even more challenging to understand your appropriate reactions to the situation. It feels especially true when you are going through something challenging or new in life.
Well, that's a significant number indeed, and navigating such turbulent water of feelings without getting lost is a difficult feat.
Do you know the number of emotions a person can experience? It's approximately thirty-four thousand!
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